Read of the week – The Paper Dolls

Reading is one of my absolute favourite things to do with Katy. In fact, it's one of my absolute favourite things to do full stop! I've read to Katy since before she was born and I don't see that stopping any time soon. She now reads to me which is just incredible and she surprises … Continue reading Read of the week – The Paper Dolls

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When anxiety hits

When anxiety hits it's so easy to get caught up in the panic and physical symptoms and let your mind go into overdrive. This causes more panic, more physical symptoms and, yep you guessed it, more swirling thoughts. So, as I'm currently managing my anxiety without medication, I thought I would share a few of … Continue reading When anxiety hits